Weigh In record (no journal entry) for 11 December 2021
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66.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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390 kcal
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Fat: 8.94g | Prot: 11.37g | Carbs: 70.86g.
Breakfast: Мандарины, Сушеное Манго, Мёд, Сухой Жаренный Арахис (с Солью), Цельное Молоко, Овсяные Хлопья (Быстрого Приготовления, Сухие). more...
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Gaining 1.5 kg a Week
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m.yasinska09's Weight History
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