Weigh In record (no journal entry) for 09 December 2021
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56.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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642 kcal
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Fat: 16.17g | Prot: 54.32g | Carbs: 70.67g.
Breakfast: Neocell Super Collagen+C. Lunch: Ешь Здорово Амарантовые Макароны, Куриные Котлеты на Пару, Авокадо Авокадо. Dinner: Огурец (без Кожуры), Куриные Котлеты на Пару, Хурма. more...
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Gaining 0.7 kg a Week
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lucky-19's Weight History
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