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新明排骨飯/20:00便
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45.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1119 kcal
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Fat: 24.32g | Prot: 46.02g | Carbs: 180.36g.
Breakfast: 義美 無加糖5.3厚豆奶, 白吐司. Dinner: 排骨便當. Snacks/Other: 芋圓, 梅花鄉 嫩仙草凍, 橘子. more...
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Gaining 1.4 kg a Week
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