squirrel77's Journal, 11 Dec 21

Yesterday, IF, 112 protein, 117 fat, 43 carbs, keto coffee, HWC, keto crackers, cauliflower cheese dip, Boston market bowl, string cheese

69.3 kg Lost so far: 15.8 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.