Weigh In record (no journal entry) for 11 December 2021
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77.1 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1388 kcal
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Fat: 50.82g | Prot: 35.97g | Carbs: 198.58g.
Breakfast: Сады Придонья Сок Яблочный. Lunch: Перекресток Салат Оливье, Перекресток Голень Куриная Гриль. Dinner: Lay's Чипсы со Вкусом Бекона, Twix Имбирное Печенье, Fix Price Пухлый Кролик. more...
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Losing 0.4 kg a Week
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maria.6579's Weight History
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