Weigh In record (no journal entry) for 11 December 2021
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63 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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864 kcal
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Fat: 29.64g | Prot: 42.33g | Carbs: 109.47g.
Breakfast: Pudim de Leite Condensado, Morangos, Nestlé Iogurte Nesfit . Lunch: Salada de Maionese, Carne de Porco Assada, Peixe Empanado Frito, Antarctica Guaraná (Copo), Beterraba Cozida. more...
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Gaining 0.1 kg a Week
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alineoliveira094's Weight History
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