Weigh In record (no journal entry) for 11 December 2021
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63 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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821 kcal
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Fat: 25.02g | Prot: 34.87g | Carbs: 106.23g.
Lunch: Exquisita Postre Placeres Light , Sopa Paraguaya. more...
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Gaining 0.0 kg a Week
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adrianahortig's Weight History
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