Weigh In record (no journal entry) for 11 December 2021
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88.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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584 kcal
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Fat: 23.88g | Prot: 22.90g | Carbs: 69.43g.
Breakfast: Любятово Курабье, Кофе с Сахаром. Lunch: Помидоры, Слобода Майонез Оливковый 67%, Печень Говяжья Жареная, Хлебзавод 28 Хлеб Бородинский. more...
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Losing 3.5 kg a Week
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zvorskaya1's Weight History
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