Weigh In record (no journal entry) for 11 December 2021
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73.1 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1413 kcal
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Fat: 52.07g | Prot: 76.53g | Carbs: 155.30g.
Breakfast: Lucien Georgelin Confiture Figue Rouge, Lidl Lait Écrémé, Jacquet Pain de Mie Complet. Lunch: Clémentines, Lidl Cuisse de Poulet, Monoprix Bio Coquillettes au Blé Complet. Dinner: Charles & Alice Compote Pommes sans Sucres Ajoutés , Margarine, Pain Blanc, Oeuf, Champignons. Snacks/Other: Pancakes. more...
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steady weight
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candyneige1103's Weight History
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