Weigh In record (no journal entry) for 11 December 2021
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58.7 kg
Lost so far: 0.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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2028 kcal
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Fat: 34.88g | Prot: 60.51g | Carbs: 348.61g.
Breakfast: Jacquet Fines Tartines à la Farine de Seigle, Nestlé Yaos le Yaourt a la Grecque. Lunch: U Miel de Fleurs, Myprotein Maltodextrine. Dinner: Riz Basmati (Cuit), Harry's Pain de Mie Complet (42g), Monoprix Bio Chili con Carne. Snacks/Other: Bjorg Lait d'Avoine, Bjorg Flocons d'avoine Nature Bio, Andros Compote Pomme Châtaigne, Oeuf, U Miel de Fleurs, Banane, Jacquet Fines Tartines à la Farine de Seigle, Pain Blanc. more...
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Gaining 1.8 kg a Week
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musclesophie66's Weight History
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