Weigh In record (no journal entry) for 11 December 2021
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47 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1172 kcal
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Fat: 44.46g | Prot: 59.41g | Carbs: 136.84g.
Breakfast: Сыр, Паштет из Куриной Печени, Тнува Гвина Лавана, Хлеб Черный, Жареное Яйцо. Dinner: Гамбургер на Булочке. Snacks/Other: Груши, Шоколад, Протеиновый Порошок. more...
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Gaining 0.6 kg a Week
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taranenko.ameli's Weight History
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