Weigh In record (no journal entry) for 05 December 2021
|
43.6 kg
Lost so far: 8.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2021:
|
523 kcal
|
Fat: 0.12g | Prot: 1.53g | Carbs: 130.45g.
Lunch: 台糖 貳號砂糖, 龍眼. more...
|
steady weight
|
|
|