體重 52.1 體脂 31.4 內臟脂 4 BMI 20.9 💪加油💪加油💪
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52.1 kg
Lost so far: 12.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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147 kcal
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Fat: 1.23g | Prot: 7.36g | Carbs: 24.06g.
Breakfast: 蘋果, 7-11 茶葉蛋. more...
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Losing 3.5 kg a Week
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