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9000보
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52.4 kg
Lost so far: 0.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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986 kcal
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Fat: 54.14g | Prot: 40.85g | Carbs: 85.16g.
Breakfast: 아보카도, 사과4/1쪽. Lunch: 깍두기, 단감, 뒷고기, 현미잡곡밥. Dinner: 쌈장, 배추, 현미잡곡밥, 엉파 돼지껍데기(달달), 계란빵. Snacks/Other: 아몬드. more...
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Losing 4.9 kg a Week
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pooh4062's Weight History
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