Weigh In record (no journal entry) for 10 December 2021
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87.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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2105 kcal
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Fat: 79.95g | Prot: 94.37g | Carbs: 248.05g.
Breakfast: Grido Cappuccino Granizado, Leche Entera. Lunch: Hellmann's Mayonesa Clásica, Pata Muslo, Dia Arroz Parboil, Dia Arroz Parboil, Pata Muslo. Dinner: SanCor Queso Cremoso Sancor, Bomba de Papa. Snacks/Other: La Paulina Queso Tybo, Paladini Salame Tipo Milán , Lactal Pan Lacteado. more...
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Losing 1.1 kg a Week
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cuchufli<3's Weight History
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