Weigh In record (no journal entry) for 10 December 2021
|
73.7 kg
Lost so far: 11.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2021:
|
764 kcal
|
Fat: 14.97g | Prot: 49.05g | Carbs: 107.12g.
Breakfast: Punta del Agua Queso Cremoso Argentino, Riera Tostadas Light. Lunch: Huevo, Carrefour Lomitos de Atún al Natural, Lentejas SP, Granja del Sol Arvejas Congeladas, Dos Hermanos Arroz Largo Fino, Arcor Choclo Amarillo Entero. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nuevo.arte's Weight History
|