Weigh In record (no journal entry) for 10 December 2021
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74.4 kg
Lost so far: 36.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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3051 kcal
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Fat: 81.88g | Prot: 152.79g | Carbs: 432.05g.
Breakfast: Myprotein Impact Whey Protein Natural Chocolate, Quaker Flocons d'avoine (40g), Myprotein Peanut Butter. Lunch: Freshona Pois Chiches, Lidl Choux Fleurs en Fleurettes, Primadonna Huile D'olive Vierge Extra D'espagne, Butternut, Pilon de Poulet Rôti Grillé ou Cuit au Four, Pommes de Terre (Chair, avec du Sel, Bouillies). Snacks/Other: Lidl Lait Écrémé, Cookie Avoine, Banana Bread, Graines de Chia Séchées, Myprotein Caséine Micellaire, Lindt Chocolat Noir 85%, Lidl Fromage Blanc 0%, Myprotein Peanut Butter, Auchan Banane, Sunny Bites Goj Berries, Myprotein Maltodextrine, Pommes Gala. more...
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Gaining 0.7 kg a Week
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dadoo6907's Weight History
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