Weigh In record (no journal entry) for 10 December 2021
|
67.9 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2021:
|
2499 kcal
|
Fat: 79.78g | Prot: 98.66g | Carbs: 356.85g.
Breakfast: Fiber One Honey Clusters Cereal, 2% Fat Milk. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Pizza Pizza Pepperoni Pizza. Snacks/Other: Strawberries, Smartfood White Cheddar Cheese Popcorn (100 Calorie), International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|