Weigh In record (no journal entry) for 10 December 2021
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48.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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1860 kcal
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Fat: 61.62g | Prot: 57.32g | Carbs: 202.14g.
Breakfast: Lucien Georgelin Pâte à Tartiner, Brioche Pasquier Tartines de Pain au Blé Complet, Confitures et Conserves, Kiwi. Lunch: Danone Yaourt Nature, Kiwi, Cassegrain Ratatouille Cuisinée à la Provençale, Sucre, Leader Price Petit Pain Précuit, Leader Price Chocolat Noir 85%, Salade Verte, Bien Vu Salade Piémontaise. Dinner: Salade de Fruits, Ferrero Mon Chéri, La Mère Poulard Sablés, Monique Ranou Jambon Blanc, Jambon Cru, Baguette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), RichesMonts Fromage à Raclette, Vin de Table Rouge, Ricard Pastis, Tomates Cerises, Florette Radis. Snacks/Other: Haribo Réglisse, Amandes. more...
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Losing 0.2 kg a Week
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