Weigh In record (no journal entry) for 10 December 2021
|
61.6 kg
Lost so far: 38.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2021:
|
541 kcal
|
Fat: 17.19g | Prot: 37.50g | Carbs: 59.12g.
Breakfast: Ser Yogurt Firme. Lunch: Clara de Huevo, Tomates, Carrefour Medallones de Pollo. Snacks/Other: Riera Grisines Tradicionales. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EmilseBulacioDombrowski's Weight History
|