Weigh In record (no journal entry) for 10 December 2021
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88.6 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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400 kcal
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Fat: 10.63g | Prot: 19.93g | Carbs: 56.79g.
Breakfast: Kiwi, Café con Leche Descremada, Colanta Queso Cuajada, Masmai Arepa de Maiz Blanco con Avena y Chia. more...
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Losing 0.8 kg a Week
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Arroyave19's Weight History
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