Weigh In record (no journal entry) for 10 December 2021
|
106.3 kg
Lost so far: 11.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2021:
|
338 kcal
|
Fat: 17.36g | Prot: 30.67g | Carbs: 18.59g.
Lunch: Tomaten, Tomatensaus, Carrefour Paddenstoelen Mix, Pompoen, Colruyt Kippengehakt. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marnik71's Weight History
|