judibird's Journal, 12 Jun 09

judibird's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 June 2009

91.5 kg Lost so far: 23.2 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 12 June 2009:

749 kcal

Fat: 13.73g | Prot: 50.62g | Carbs: 112.81g. Breakfast: medifast cocoa, water, Oranges. Lunch: veggie burger. Dinner: water. Snacks/Other: hard pretzel. more...

3056 kcal

Exercise: Desk Work - 8 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours. more...

Gaining 1.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

judibird's Weight History

View Complete History

judibird's Journal, 12 Jun 09

Submit a Comment

judibird's Weight History