Weigh In record (no journal entry) for 10 December 2021
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76.7 kg
Lost so far: 23.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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421 kcal
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Fat: 31.12g | Prot: 27.45g | Carbs: 6.68g.
Lunch: Omelete ou Ovos Mexidos com Queijo. more...
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Losing 2.6 kg a Week
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alinemaiararocha's Weight History
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