Weigh In record (no journal entry) for 10 December 2021
|
73.1 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2021:
|
1353 kcal
|
Fat: 59.64g | Prot: 42.15g | Carbs: 159.94g.
Breakfast: Leader Price Mini Marbré au Chocolat, Carrefour Lait Chocolaté. Lunch: Clémentines, Super U Merguez Bœuf/Mouton, Lidl Riz Basmati. Dinner: Toque du Chef Tarte aux Poireaux à la Crème Fraîche et à l'emmental. Snacks/Other: Pancakes. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candyneige1103's Weight History
|