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98.20
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98.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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1935 kcal
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Fat: 70.69g | Prot: 261.46g | Carbs: 58.64g.
Breakfast: Clara de Ovo, Ovo Cozido, MK Supplements Pure Whey 3W - Chocolate (MK Supplements), MK Supplements Pure Whey 3W - Chocolate (MK Supplements). Lunch: Carne de Vaca Assada, Batata Inglesa Cozida, Vagem Cozida. Snacks/Other: MK Supplements Pure Whey 3W - Chocolate (MK Supplements). more...
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Losing 2.1 kg a Week
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Roberto Enrique's Weight History
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