Weigh In record (no journal entry) for 15 November 2021
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86.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1154 kcal
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Fat: 62.20g | Prot: 67.20g | Carbs: 80.14g.
Lunch: Pain, Envia Crème Légère Liquide 12%, Andros Compote Pomme Ananas, Taillefine Fromage Blanc 0%, Grand Frais Duo Carotte Chou Atlas , Terrine de Poisson. Dinner: Knorr Soupe Instantanée Champignons, Monoprix Filets de Maquereaux Fumés au Bois de Hêtre au Poivre , Petitgas Mini Rillons. more...
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