Weigh In record (no journal entry) for 05 May 2014
|
51.9 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1098 kcal
|
Fat: 77.12g | Prot: 59.00g | Carbs: 40.33g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Blueberry Greek Yogurt Bar. Dinner: Organic Extra Virgin Coconut Oil, Atkins Endulge Caramel Nut Chew Bar, Eggs Large White Eggs, Farmland All Natural Cut Bacon. Snacks/Other: Dry Roasted Almonds, ChocoPerfection Dark European Chocolate Bar. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|