Weigh In record (no journal entry) for 10 December 2021
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83.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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1190 kcal
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Fat: 60.66g | Prot: 45.61g | Carbs: 103.89g.
Breakfast: Город Сад Запеканка из Кабачков. Lunch: Кускус, Шницель Куриный. Dinner: Люди Любят Булочка Шу . Snacks/Other: ВкусВилл Салат Коул-Слоу. more...
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Losing 4.9 kg a Week
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irbis3535's Weight History
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