Weigh In record (no journal entry) for 10 December 2021
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58.4 kg
Lost so far: 1.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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1888 kcal
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Fat: 54.36g | Prot: 196.31g | Carbs: 127.70g.
Lunch: 계란후라이, 다신 다신곤약밥상10. Dinner: 깻잎, 봄동, 양파, 장어, 미역국. Snacks/Other: 커피빈 (Coffee Bean) 헤이즐넛라떼, 투썸플레이스 아이스 카페 모카, 매일 매일 두유 식물성 단백질. more...
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Gaining 1.4 kg a Week
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크림치즈베이글'__''s Weight History
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