Weigh In record (no journal entry) for 10 December 2021
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57 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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212 kcal
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Fat: 8.71g | Prot: 8.93g | Carbs: 26.21g.
Breakfast: Telur Rebus, Jordan Bakery Roti Sisir Manis Original. Snacks/Other: Pisang, Tomat Merah. more...
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Gaining 0.2 kg a Week
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Evi Kurnama S's Weight History
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