Weigh In record (no journal entry) for 10 December 2021
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56 kg
Lost so far: 18 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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305 kcal
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Fat: 8.02g | Prot: 7.00g | Carbs: 50.29g.
Breakfast: ABC Saus Sambal , So Nice Sosis Ayam, Sari Roti Roti Tawar (1), Energen Energen Rasa Vanila. more...
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Losing 1.4 kg a Week
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litaloriya's Weight History
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