Weigh In record (no journal entry) for 05 May 2014
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64.1 kg
Lost so far: 18.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 51.09g | Prot: 71.43g | Carbs: 6.38g.
Breakfast: Royal Gelatina Zero Açúcar. Lunch: Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Repolho Verde Cozido. Snacks/Other: Sadia Presunto Cozido Magro, Tirolez Queijo Prato. more...
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Losing 1.1 kg a Week
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tamaraoliveira's Weight History
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