Weigh In record (no journal entry) for 09 December 2021
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57.8 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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2113 kcal
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Fat: 97.75g | Prot: 82.10g | Carbs: 221.03g.
Breakfast: Danone Gervita, Joker Jus d'orange, LU Belvita Petit Déjeuner (12,5g). Lunch: Auchan Comté, Pain Blanc, Danone Fjord à la Vanille, Steak de Bœuf, Panzani Sauce Bolognaise, Pâtes (Cuites). Dinner: LU Petit Écolier Chocolat au Lait, Saint Nectaire, Pain Blanc, Danone Gervita, Poires. Snacks/Other: Pain Blanc, Thiriet Mini Beignet Chocolat Noisette, Lindt Chocolat Lindor, Nestlé Grand Chocolat Intense 70%. more...
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Gaining 0.1 kg a Week
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