Weigh In record (no journal entry) for 07 December 2021
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56.6 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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245 kcal
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Fat: 11.00g | Prot: 6.00g | Carbs: 33.00g.
Breakfast: 머드스콘 데이츠솔트오트밀바스콘. more...
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Losing 4.2 kg a Week
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