Weigh In record (no journal entry) for 09 December 2021
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61.5 kg
Lost so far: 11.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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221 kcal
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Fat: 0.62g | Prot: 7.04g | Carbs: 50.92g.
Breakfast: Ilolay Yogur Descremado Colchón de Frutas, Durazno, Manzana. more...
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Losing 2.1 kg a Week
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