Weigh In record (no journal entry) for 09 December 2021
|
62.4 kg
Lost so far: 37.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2021:
|
562 kcal
|
Fat: 22.49g | Prot: 48.97g | Carbs: 38.23g.
Breakfast: CasanCrem CasanCrem Light, Arrocitas Galletas de Arroz Yamani Trigo y Avena. Lunch: Milanesa de Carne al Horno, Clara de Huevo, Tomates. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EmilseBulacioDombrowski's Weight History
|