AshleyTayla's Journal, 29 Mar 11

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tuesday AM

55.8 kg Lost so far: 0.5 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2011:

1730 kcal

Fat: 47.60g | Prot: 60.09g | Carbs: 230.33g. Breakfast: skim milk, corn flakes, Whole Wheat Bread, Coffee, quaker instant grits. Lunch: lean cuisine butternut squash ravioli. Dinner: Budweiser Light Lime Beer, One Dish Favorites Five Cheese Rigatoni. Snacks/Other: Cream Egg, Cheese Sticks. more...

1517 kcal

Exercise: Housework - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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AshleyTayla's Weight History

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AshleyTayla's Journal, 29 Mar 11

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AshleyTayla's Weight History