Weigh In record (no journal entry) for 05 May 2014
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91.9 kg
Lost so far: 12.4 kg.
Still to go: 25.2 kg.
Diet followed: 100%.
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1323 kcal
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Fat: 106.61g | Prot: 61.05g | Carbs: 54.84g.
Breakfast: Waitrose Essential Berries, Alpro Unsweetened Almond Milk, Wholefood Online Organic Maca Powder, Whole Foods Online Organic Hemp Protein Powder 50%, Cod Liver Fish Oil, Wholefoods Online Organic Spirulina, Fresh Lemon Juice. Lunch: flaxseed bread, Meridian Almond Butter. Dinner: Meridian Almond Butter, Lurpak Lightly Salted Spreadable Butter, flaxseed bread. Snacks/Other: Oil Roasted Almonds (with Salt Added). more...
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Losing 0.6 kg a Week
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ForJandM's Weight History
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