Weigh In record (no journal entry) for 09 December 2021
|
79.9 kg
Lost so far: 4.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2021:
|
348 kcal
|
Fat: 14.93g | Prot: 17.33g | Carbs: 38.83g.
Breakfast: Огурец (с Кожурой), Помидоры, Глобус Сыр Чёрный Принц 50%, Геркулес Овсяные Хлопья. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gvimonova's Weight History
|