Weigh In record (no journal entry) for 09 December 2021
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77.9 kg
Lost so far: 2.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1404 kcal
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Fat: 57.60g | Prot: 77.33g | Carbs: 90.65g.
Breakfast: Sadia Peito de Peru Light, Sadia Mussarela. Lunch: Turrón, Vino Merlot, Salada Maionese, Andorinha Azeite de Oliva Extra Virgem, La Vita Salada Tropical, Walmart Patinho em Bife, Lentejas Cocidas. Dinner: Turrón, Pan, Centollo. more...
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Losing 4.9 kg a Week
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paulistana's Weight History
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