Weigh In record (no journal entry) for 09 December 2021
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66 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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715 kcal
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Fat: 29.09g | Prot: 20.14g | Carbs: 94.61g.
Breakfast: Яблоко, Хрустим Сухарики, Белый Город Молоко 2,5%, Гост Мороженое с Печеньем, Хлеб из Цельной Пшеницы. more...
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steady weight
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Aleenka7's Weight History
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