Weigh In record (no journal entry) for 09 December 2021
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65.9 kg
Lost so far: 18.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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60 kcal
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Fat: 1.90g | Prot: 0.20g | Carbs: 12.00g.
Breakfast: Нескафе Кофе 3В1. more...
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Losing 0.2 kg a Week
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