Weigh In record (no journal entry) for 09 December 2021
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59 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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485 kcal
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Fat: 16.13g | Prot: 48.09g | Carbs: 29.15g.
Breakfast: Кофе с Сахаром. Lunch: Квашеная Капуста, Брокколи с Яйцом. Dinner: Азбука Вкуса Корюшка Горячего Копчения. Snacks/Other: Bombbar Протеиновый Батончик Малиновый Чизкейк . more...
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Losing 3.5 kg a Week
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yulikk78's Weight History
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