Weigh In record (no journal entry) for 09 December 2021
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60.4 kg
Lost so far: 38.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1383 kcal
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Fat: 72.87g | Prot: 145.63g | Carbs: 30.61g.
Breakfast: Lider Leche Descremada, Regimel Mermelada de Berries, King Pasta de Mani King, Imperial Polvo de Hornear, Huevo, Syntrax Nectar. Lunch: Zumo de Limón, Belmont Aceite 100% Canola, Lechuga de Hoja Verde, El Buen Corte Posta Paleta. Dinner: Lider Pepinillos en Vinagre, JB Mostaza, Lechuga de Hoja Verde, Lider Atún Lomitos en Agua, Great Value Queso Mozzarella. Snacks/Other: Imperial Polvo de Hornear, Syntrax Nectar, Lider Leche Descremada , Huevo, Regimel Mermelada de Berries, King Pasta de Mani King, King Pasta de Mani King. more...
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Losing 0.1 kg a Week
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Valeska.E's Weight History
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