Weigh In record (no journal entry) for 09 December 2021
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51.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1409 kcal
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Fat: 74.37g | Prot: 101.91g | Carbs: 84.26g.
Breakfast: 甜柿, 全聯 豬胛心肉, 什錦飯（加肉）. Lunch: 光泉 特濃5.1無加糖濃豆漿. Dinner: 糯玉米, 生菜, Costco 無骨雞腿排. more...
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Gaining 1.8 kg a Week
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featherlightoo's Weight History
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