Weigh In record (no journal entry) for 09 December 2021
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67.1 kg
Lost so far: 3.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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498 kcal
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Fat: 8.00g | Prot: 8.60g | Carbs: 110.60g.
Breakfast: 奇美 芝麻包, 愛之味 分解茶. Lunch: 全聯 珍珠芭樂. more...
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Losing 1.4 kg a Week
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dragonmsn's Weight History
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