Weigh In record (no journal entry) for 09 December 2021
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49.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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3125 kcal
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Fat: 166.16g | Prot: 164.83g | Carbs: 240.36g.
Lunch: 芥菜, 金牌 重慶酸菜米線, 全聯 豬梅花肉, 杏鲍菇, 高麗菜, 芭樂, 早安美芝城 蘿蔔糕, 豬肝. more...
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steady weight
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