Weigh In record (no journal entry) for 08 December 2021
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59.7 kg
Lost so far: 16.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1886 kcal
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Fat: 62.13g | Prot: 116.84g | Carbs: 219.46g.
Breakfast: Carrefour Galletas de Arroz Integral, Huevo, Clara de Huevo, Banano, Leche (Leche Entera). Lunch: Banano, Dahi Yogur Descremado con Frutillas. Dinner: Huevo, Zanahoria, Carrefour Lomitos de Atún al Natural, Hellmann's Mayonesa Light. Snacks/Other: Dahi Yogur con Mango y Maracuya, Serenito Serenito con Rocklets, Lario Jamon Cocido, SanCor Queso Danbo, Huevo, Banano, Clara de Huevo, Carrefour Galletas de Arroz Integral. more...
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Gaining 0.7 kg a Week
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valeriasaenz's Weight History
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