holly822's Journal, 08 Dec 21

历史新低!但今天没做168,跳完绳后(46min/6347)想吃东西奖励自己一下😜
52.2 kg Lost so far: 8.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2021:
674 kcal Fat: 34.32g | Prot: 17.91g | Carbs: 78.88g.   Breakfast: 7-11 中杯冰美式, 芝麻菜, 曲奇饼干, 法式长面包, 鳄梨/牛油果, 杂果酸奶(低脂). more...
Losing 7.7 kg a Week

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holly822's Weight History


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