历史新低!但今天没做168,跳完绳后(46min/6347)想吃东西奖励自己一下😜
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52.2 kg
Lost so far: 8.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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674 kcal
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Fat: 34.32g | Prot: 17.91g | Carbs: 78.88g.
Breakfast: 7-11 中杯冰美式, 芝麻菜, 曲奇饼干, 法式长面包, 鳄梨/牛油果, 杂果酸奶(低脂). more...
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Losing 7.7 kg a Week
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holly822's Weight History
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